The US Surgeon General said in a new report that even moderate drinking can cause cancer. Here's how the CEO of the charity ...

We don’t have any long-term studies at this point, but all of the ones that have come out point not only to the use of the ...

It’s the beginning of the new year, and people often make New Year’s resolutions. Some people want to lose weight, be more active or simply eat better.

Achieving and maintaining a healthy weight is beneficial for a number of reasons. A healthy weight lowers a person's chance ...

Shaelyn Weaver lost 150 lbs. on Ozempic after being diagnosed as pre-diabetic. Her life drastically improved with the ...

The month-long challenge will see millions of Brits shelve their drinking habits - and Dr Tim Mercer has revealed the ...

The 28-year-old has wowed fans with her transformation since appearing on the dating show and has now revealed one surprising ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Gabriel Freitas, a Brazilian reality TV star and influencer known for his incredible weight-loss journey, has tragically ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per week, or 60 minutes of vigorous, which can be achieved by walking for many ...

Americans are getting slimmer. The rise of GLP-1 medications has transformed the way Americans lose weight, and the data supports that: ...

Great British Bake Off star Paul Hollywood says he tends to 'put a little weight on' during filming the hit Channel 4 series ...