Culinary students from Mountwest help prepare food for Project Healthy Kids on Monday, Oct. 14, 2024, at the Mountwest ...

Discover meal prep ideas for dads with tips and easy recipes for healthy eating. Perfect for busy dads looking to stay fit ...

Make-ahead pasta salads: the ultimate solution for busy days. Enjoy delicious and healthy meals with minimal effort and maximum flavor.

Meal prep, short for meal preparation, involves planning, preparing, and cooking meals in bulk ahead of time, so you have ready-to-eat options throughout the week. This practice isn’t entirely ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

The trial for a couple accused of locking two children in a barn without food and water in Kanawha County has been pushed ...

Get your apron on: New research suggests that you should start your Thanksgiving preparations more than four weeks in advance ...

Start the day right with a wholesome breakfast that’s easy to prep ahead. Breakfast burritos are your solution for busy ...

A new drop in child centre is getting rave reviews from the seniors housed in the same building who get to spend time with ...

The local Central Kitchen Food Project has taken off since expanding from Morgantown to Huntington earlier in 2024.

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

with meal-prep tips throughout so you can eat to support a healthy gut during your busiest weeks. Let’s dig in! To support a healthy gut, we opted to skip added sugar in this plan. While added ...