Is soy good or bad for you? This question has been a subject of much debate and speculation. In recent years, soy has gained popularity as a versatile and nutritious food source. Soy and soy-based ...

Soybeans are a widely grown crop, known for its use in a wide variety of food products, Soy is also used to produce animal feed and for several other industrial purposes. In the last 50 years, soy ...

The needle refuses to shift when it comes to the deforestation linked to soy production in Brazil. Because even while the ...

Whether to refrigerate your soy sauce depends largely on what kind of soy sauce you have on hand, and how often you plan to ...

Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...

Just like dairy milk, plant-based milk alternatives eventually go bad. They can be shelf stable when canned, but once opened, ...

Soy milk is a popular nondairy swap for regular milk. But when you're cooking with this popular plant-based alternative, ...

Superfoods to improve good cholesterol and boost HDL are avocado, olive oil, nuts, whole grains, fatty fish, soy and seeds.

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).