Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

Plant-based burgers can be delicious - or pretty bland. If you really want yours to shine, there are 13 toppings that work ...

Here are the benefits of drinking this strong juice every morning and how it can improve your health. Amla is rich in vitamin C, which strengthens your immune system, helping your body fight off ...

Middle Eastern food has so many delicious options that it can be overwhelming. Take a look at the ingredients you should buy ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

The nutritionist's guide to eating on Ozempic - Louise Pyne has your guide to boosting health while losing weight on Ozempic ...

Get ready to be inspired by Jessica Goicoechea's red hot gym routine! From her healthy nutrition habits to indulging in fruit ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

An additional reason for elevating your chicken soup with lemon rather than other acidic ingredients is the health benefits.

Apples: These juicy fruits are another great winter option for making juices. Apples contain minerals like magnesium and iron ...