Probably not. The calories in orange juice will likely cause weight gain. If you want to drink it, drink small amounts (8 ounces or fewer) and drink juice with pulp, which will help you feel ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

According to Qubool Hai actor Puja Banerjee, Rubina always makes and drinks fresh tomato juice at parties. “Rubina has always been health-conscious. She has inspired me. I would like to tell you that ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

Cook pasta according to package directions. Drain well; cool to room temp. In food processor, combine 1 cup arugula, 1 cup ...

100 percent fruit juice, and low sodium vegetable juices.” Incorporating fresh, nutritious food and drinks into the diet can help a person avoid or dramatically reduce empty calories.