Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Finance Minister Nirmala Sitharaman announces the creation of a Makhana Board in Bihar to enhance processing and value addition of makhana. The initia ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

“We proved what probably a lot of people have long suspected, and that is that foods advertised during NFL games … are frequently high in sodium and calories and fat content,” said senior ...

Beetroot juice may offer various potential health benefits ... Some researchers believe that this is due to their nitrate content. Beets naturally contain large quantities of nitrates, which ...

Nutritional yeast can enhance the flavor of so many recipes. From pasta to cheesecake, here are creative ways to add an umami ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

While the evidence is not conclusive, there are several positive indications that it can reduce sodium content in foods by about 30 per cent without compromising on taste. Importantly, these ...

Some evidence suggest that K salts can reduce sodium content in foods by about 30 per cent without compromising on taste. “To reduce blood pressure and risk of cardiovascular diseases ...

F rom hot soups that keep me warm in the winter to chilled summer soups that put good use to all the extra vegetables from ...