Doctors recommend maintaining a healthy blood pressure to reduce the risk of cardiovascular diseases. One easy way to achieve ...

Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

An Instagram post claims that drinking tomato juice can cure diabetes in 6 months to1 year. The claim by the user is ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...