Over 537 million people globally suffer from diabetes, with 227 million in Asia Pacific. More than half may develop diabetic ...

A global study published in Nature Medicine revealed that sugary drinks are responsible for millions of new diabetes and ...

Kala chana soup is hearty, wholesome, and might just become your ultimate winter go-to. Curious about how to make it? Keep ...

I know people who are reluctant to try new foods. One guy I knew in college had never eaten pizza. Every day I meet folks ...

So whether you need to quench your thirst after working out or want an alternative to alcohol when dining out, a cold, freshly squeezed juice can be very appealing. Often regarded as a healthy ...

Discover how tomato juice can be your best friend in bouncing back from holiday indulgences. With hydrating properties and ...

A YouTube video claims that drinking a mixture of carrot, tomato, onion, and orange juice every night removes cataracts ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Variety is the spice of life, so why not shake things up a bit? A tasty peach juice blend is the customization you should be ...

A classic cocktail that features grapefruit soda, use our expert's advice when selecting the right tequila for crafting an ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...