Lentils add a protein and fibre boost to this warming winter soup This hearty soup is the definition of nutrient-dense, in ...

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Healthline explains: "Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others. Consuming antioxidants has been linked with a lower ...

Bring to a boil. Reduce heat; cover and simmer for 1 to 1 1/2 hours or until lentils and rice are tender. Add the tomato paste and stir until blended. Cook for 10-15 minutes. Discard bay leaf.

Heinz cream of tomato soup has been a staple in UK households since it was introduced over 100 years ago. The iconic dish has ...

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