Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...

Your diet should look like a rainbow with a complement ... Get a dog for companionship and to help you get daily activity. 10. Add strength training to your fitness routine at least two days ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...

You need a cup of ice, a Diet Coke and your vanilla protein drink of choice. I used Premier Protein, but many of the online ...

Josie Varela used to order food from the likes of McDonald's four times a day - and then hid the packaging in her car ...

Hey Dua Lipa, we hear you. One sip is all it takes,” the brand captioned a post on Instagram, cheekily referencing her Calvin ...