As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Sensitive people who breathe in allergy-causing substances may start some common asthma symptoms. Here are top 10 super foods to eat to possibly help asthma. Apples High in quercetin, apples is one of ...

Today’s Dietitian consulted 564 registered dietitians for its annual “What’s Trending in Nutrition” survey to determine the top 10 superfoods. Fermented foods — such as yogurt ...

It is no rocket science as our health depends on us only. So, this World Liver Day, make a vow to yourself to keep your liver healthy and here are 10 superfoods that will help you out.

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost your mood ... key nutrients when you want to be happy, too. RELATED: 10 Habits ...

Whether it's mashed potatoes or omelets, everyone should perfect a handful of recipes. We asked chefs to share their best ...

Inflation is no match for Gen Z's love of little treats. A $19 Erewhon smoothie or a $45 tin of potato chips are the new ...

Today’s nutrition kickstarter: the 10 ‘superfoods’ we all need to eat ... popularity of bananas – can make other really great foods seem less healthy when, in reality, these superfoods ...

Super-processed, packaged foods have become prevalent in US diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans’ daily caloric intake ...

The American Heart Association is celebrating a record amount of donations by customers at Super One Foods — $90,000 worth.