What are the best workout songs for an intense gym session? While everyone has their own personal preference for music that will get their muscles pumping, there are a few qualities that all good ...

Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

A carefully curated hip-hop playlist including bangers from DMX, Kendrick Lamar, Cardi B, and more. New Year’s Resolutions ...

Elevate Cycling and Fitness held its grand opening on Saturday in Aksarben, offering a new workout alternative for locals.

Whether you’re cleaning your kitchen after a big meal or finishing a painting project, it can be tempting to pour just about ...

Few songs go 0-100 like this one: within the first lines of the first verse, JME is rapping about punching people in the face with his front door key; back door key; car key; and bank fob.

If you have just 20 minutes for a walk, make them count! Following these tips for power walking can help you get maximum ...

This workout utilizes the AMRAP (As Many Reps As Possible) methodology, a proven approach that helps build both strength and endurance. While maintaining proper form remains crucial, this ...

Master vocal prowess with our list of challenging but rewarding songs to sing—perfect for seasoned singers looking to push ...

At times, these songs help make a state revered or memorable among listeners. From having a "New York State of Mind" to boasting about "California Girls," here are 20 songs that mention a state ...

New and potential metal and hard rock albums from Spiritbox, Dream Theater, Deftones, Anthrax, Ghost, and more are ...

“Doing a workout or even just going for a brisk walk can dramatically improve your physical health and overall mental well-being. It can also help reduce anxiety.” One of the toughest parts of ...