This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Bharti Singh has always been vocal about feeding homecooked meals to son Golla. Here’s what she often feeds him, which keeps the little boy healthy and strong.

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Want to know how Janhvi Kapoor gets her glowing skin? Do check out the following DIY tips by the actress to make your skin smooth as butter.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Packed with fibre, antioxidants and vitamin C, they can be quite good for your health, particularly if you’re trying to lose weight.

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to green tea, these drinks aid detoxification.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...