Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

there’s traditionally been a lot of misinformation splashing around when it comes to effective hydration. But slowly, as more ...

The search for convenience and efficiency has never been more critical in today’s fast-paced world. Many people rely on ...

“This expansion makes them ideal for creating thicker, nutrient-dense mixtures like chia pudding, overnight oats, and chia ...

Who would have guessed that a tropical treasure fruit like a coconut, could be used to shed extra kilos? It not only offers ...

Once a soft drink company, now part coffee company, recent acquisitions are making it a leader in the energy drinks space.

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

“Alcohol and caffeine are both diuretics, which means they increase a body’s production of urine,” Bredimus said. “You need a ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

The best lotions for aging skin help restore moisture and collagen lost with age. Here, dermatologists share ones for mature ...