This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

According to Future Market Insights (FMI), the protein water market size is projected to be worth USD 1,187.1 million by 2023 ...