Nov. 4, 2024 — In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of ...

One of them showed that my cholesterol levels rose a bit since ... not previously exercised often see the biggest improvement. Lowering stress and getting enough high-quality sleep are also ...

To help make sense of the shopping process and point you in the right direction, we asked a cohort of experts to tell us which supplements are worth taking. We wanted to know which vitamins are ...

PlayStation 5 has seen many critically acclaimed M-rated games, offering mature themes and immersive experiences. Top PS5 RPGs like Sifu, A Plague Tale: Requiem, and Elden Ring deliver challenging ...

Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol ...

They are also naturally high in cholesterol but not as high as other animal-based foods. One large egg delivers around 185 milligrams (mg) of cholesterol, most of which is found in the yolk. From ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

Controlling cholesterol is critical to avoid heart diseases, such as heart attacks and strokes. Lowering cholesterol levels reduces these life-threatening diseases and, overall, promotes good health.

Experts at the Mayo Clinic identified "top foods" that can aid in cholesterol management, highlighting two breakfast favourites. They advise: "Diet can play an important role in lowering your ...

High Cholesterol ... supplements to your regimen can support both liver and heart health. Psyllium is a soluble fiber derived from the seeds of the psyllium plant, known for its cholesterol ...

Valletta eatery Risette was rated top overall restaurant for 2025 at the The Definitive(ly) Good Guide to Restaurants Awards Ceremony held at The Xara Lodge, Rabat, last Monday. The awards ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...