Outside the internet, you may see people carrying drinks infused with protein powder (protein-infused Diet Coke, anyone?) or ...

Bananas are often excluded from diets due to their high carbohydrate and sugar content. However, experts highlight why they ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

In 2025, health trends spotlight polyphenols as natural weight-loss aids and fiber for longevity. Nutritionists recommend polyphenol-rich foods and fiber boosts to improve vitality, reducing premature ...

The gran-of-three picked up an weighted hula hoop, which she luckily snagged off Vinted for £6, to drop the weight. And so ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

What can people eat and drink when taking GLP-1 drugs like Ozempic to help them lose weight? FoodNavigator explores ...

Getting into the habit of weighing yourself weekly is a guaranteed way to help avoid the kilos creeping up on us. Aim to weigh yourself on the same day, at the same time and in the same environment ...

Nearly half of US adults are planning new diets in 2025 as they look for weight loss solutions, but despite data supporting ...