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In today’s busy world, multivitamins often serve as a vital source to cater to daily nutritional requirements. The nutritional needs of women shift with age, thus it becomes important to choose ...

Running is a great way to maintain fitness and good health and can be started at any point in life. However, as we get older, our bodies change, necessitating different types of footwear to ...

Cancer incidence continues to rise for many common cancers—especially for women. The incidence rate for women younger than 50 ...

Losing weight after 50 presents unique challenges, but fitness icon Denise Austin proves it’s entirely achievable. At 67, she continues to inspire millions with her vibrant energy and practical ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Send relief and assistance to the victims of LA wildfires ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more By getting your steps in, you're already on your way to a more active year ahead. But first, you need ...