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1 天
God Maker: Get to know Chris Hemsworth’s trainer, Luke Zocchi
We spoke to Chris Hemsworth's right-hand man, Luke Zocchi, personal trainer for Thor and health and fitness app Centr, about ...
1 天
Try This Upper-Body Dumbbell Strength Workout For Serious Arm Sculpting
Instructions: Warm up with 30 seconds of TYWs and 30 seconds of arm swings (shown below). Then, perform as many reps as ...
1 天
6 Best Daily Workouts for Men To Get Glutes of Steel
A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...
Newark Advertiser
2 天
Midlands-based fitness giant Versaclimber UK to make functional fitness debut at Midlands ...
Workout machines used by the likes of Andy Murray, Emma Radacanu, and LeBron James are to make their functional fitness debut ...
3 天
Does Using a Mini-Stepper ‘Count’ as Working Out?
Whether you’re taking a work call at home or watching TV, hopping on a mini-stepper while you’re at it can add a little ...
Island
4 天
ComBank ranked No 2 among Sri Lanka’s Top 100 listed companies
The Commercial Bank of Ceylon has been ranked second in the prestigious ‘LMD 100’ for 2023-24, moving up five places in the ranking the magazine calls ‘Sri Lanka’s Roll of Corporate Honour.’ With this ...
4 天
on MSN
The Best Dumbbells Are a Smart Addition to Any Home Gym
REP’s Rubber Hex Dumbbells are an easy pick for the best overall spot because they deliver on build quality, ease of use, and ...
5 天
India vs Bangladesh Highlights, 3rd T20: IND record 133-run win for 3-0 series sweep ...
Sanju Samson's 40-ball hundred and quickfire knocks from Suryakumar Yadav and Hardik Pandya powered India to a 133-run win ...
6 天
The #1 Workout That Helped Me Improve My Golf Performance
A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.
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