Some diets, like the traditional Japanese diet or the New Nordic diet, map well to the principles of the Mediterranean diet, even while containing very different individual foods.

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta ...

Mediterranean diet is based on the traditional foods of countries bordering the Mediterranean Sea. The diet is both delicious ...

The Kapnison family's tradition of serving up fine Greek food did not end with the closure of popular spots, Yanni's and Mykonos. Nicole Kapnison is continuing the family legacy with a modern concept ...

On the other hand, if you focus on healthy fats, lean proteins, and traditional Mediterranean foods without aiming for rapid weight loss, the Mediterranean diet may be a better fit. Remember to ...

Mediterranean cuisine is heavily influenced ... Flames' scratch kitchen honors traditional recipes with new takes on old favorites. The menu includes items such as vegetarian grape leaves, the ...

This May, a new West Coast Mediterranean street-food restaurant — Spitz — opened a Minneapolis branch. At Spitz, a variety of wraps and sandwiches are served — all of which feature the traditional ...

Muscat’s culinary scene is gearing up for a winter like no other, with new players making their mark and luxury hotels ...