trail running might be worth a try. It involves running on unpaved paths or through nature, offering a new experience beyond the usual paved surfaces. Like road running, it’s easy to get started ...
trail running requires us to be adaptable, changing our running technique to suit the terrain in front of us. As Mike Benge writes in this article for Trailrunner Magazine… “The goal in developing ...
The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead. This improved grip helps as you ...
It also makes it ideal for winter running when sidewalks and road shoulders are so often covered in slush. Trail running requires grit but it helps to have a softer side. We're talking mentality ...
Bear activity is rising in Yosemite National Park - here’s how to stay safe on the trails There's lots to consider before hiking through bear-inhabited backcountry, here are our three top tips Your ...