Trauma leaves invisible scars that ... This might include evidence-based techniques like cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), or other modalities.

Emotional Freedom Techniques (EFT): A therapeutic method that combines cognitive therapy with acupressure through tapping on specific points on the body. Post-Traumatic Stress Disorder (PTSD): A ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

After losing her three children and her husband of 20 years, Dr. Cristi Bundukamara is aversely yet intimately familiar with ...

Finding quality trauma therapy that’s covered by insurance ... skills rooted in mindfulness and other well-established techniques to cope with overwhelming emotions and minimize distressing ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

“So much of our addiction treatment is actively traumatic,” Szalavitz told Salon in a phone interview. “It tells people, ‘Sit ...

My areas of clinical expertise include CBT, DBT, Trauma Focused CBT, and Solution Focused Therapy. I would love the opportunity to support you as your therapist. Book with me now by clicking on my ...

I am a trauma-informed provider and I offer a ... and find empowerment through diverse talk therapy techniques. I utilize a strengths-based approach, focusing on clients' inner strengths and ...

Content by nora Mental Health. The new nora Mental Health center in Tulsa provides a personalized therapeutic experience, tailored to each client’s specific needs.