Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...

When you start looking at pricier units, you'll likely see a broader training range — for instance, the size of the running area and the incline and decline ranges, as well as the programming options, ...

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

A Bradford gym which is described as "welcoming and supportive" has made it into the final of a contest run by the Telegraph & Argus.

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.

Simply changing the settings on your treadmill for the last 20 minutes of your workout can help you get rid of belly fat ...

Instead, you need to press one button on the treadmill to tackle belly fat. Brandon said: "Walking or jogging for 20 minutes ...

Donald Trump's fitness secrets, including minimal sleep, golf, and a controlled diet, mirror those of India's Prime Minister ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...