Since it measures the average blood sugar level over the past 3 months, anything eaten before the test will not affect the results (17 ). 4. When is the best time to take a blood sugar test?

Managing your diabetes means knowing how food, exercise, stress, illness, and other factors affect your levels. Your certified diabetes educator or healthcare provider will help you develop a daily ...

Your blood sugar goal may vary depending on whether you have diabetes, which type of diabetes you have, and whether you’re pregnant. Keeping track of your blood sugar is a key part of diabetes ...

Research shows that fiber (from seeds, nuts, or oats) and dairy protein (from yogurt) may have favorable effects on blood sugar levels. Still, it’s important to avoid parfaits that are high in ...

The thinking goes that spending more time in lower blood sugar zones will reduce the risk of health effects from high blood sugar -- this is especially true for people with Type 2 diabetes ...

It also causes dental problems, blood sugar spikes, mood swings, inflammation, skin issues, and negatively impacts immune function, making healthier sugar alternatives more desirable. Refined ...

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Here’s what I want you to know before noshing on "healthy candy" for nine months. Products marketed as "healthy candy" tend ...

These between-meal bites can help prevent blood sugar (and energy) crashes during the day. It’s no surprise, however, that ...

Carbohydrates are absorbed more slowly, resulting in more steady blood sugar. Beta-glucan may also help remove cholesterol and lower blood ... Doses of about 6 grams daily for four weeks had a ...