Health Canada’s food guide recommends “making half of your plate vegetables and fruit” for each meal. And for good reason.

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

Squash is one of the most versatile ingredients out there. With over 100 varieties of squash—from delicata squash to ...

Mums grow best where they get six or more hours of full sunlight. Plant the mums in well-drained soil. Mums can’t handle wet ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer.

Growing peppers from cuttings can be an ideal way to clone your favorite plants and overwinter peppers indoors to cultivate ...

The recommended time for planting garlic is during the first couple of weeks following the initial hard frost of the fall.

If you use mulch in your landscape, chances are it has thinned out over the summer and is in need of refreshing. If you’ve ...

Pruning summer-fruiting strawberries in fall would be a pruning mistake as it risks next year’s crop and leaves the tender ...

You can have lettuce ready to pick throughout the year since one kind or another is appropriate for planting in every month, ...

Alexandra Domrongchai is a food and travel writer based out of New York. With years of experience in the restaurant industry, food culture research, and as an avid traveler traveling she joins ...