Magnesium is an important mineral for all kinds of bodily functions, but the number of different types can be mind-boggling. Here, we explore the top forms of magnesium – and find out why you ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

This type of magnesium is commonly used to ... “Magnesium glycinate is often better tolerated,” Sethi explained. “The ...

Here's what you need to know about finding the best magnesium supplement. There are many types of magnesium, which include magnesium aspartate, magnesium carbonate, magnesium chloride ...

The people who are most at risk of being truly deficient in magnesium are older adults, people with type 2 diabetes, those ...

Magnesium is the mineral du jour. Not only does it help reduce inflammation, improve sleep, and even repair DNA, but it also “participates in many other physiological processes within the body,” ...