The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

But can magnesium and vitamin D supplements be taken together ... Being low in magnesium raises the risk for type 2 diabetes and, potentially, heart disease. In fact, 48 percent of Americans ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

For the unlucky folks who are battling a stuffy nose, Ron Eccles, an emeritus biosciences professor at Cardiff University, ...