TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

When looking for the best calcium and Vitamin D supplement, it’s crucial to pay attention to the type of calcium used in the supplement. Some forms of calcium, such as calcium carbonate and ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Vitamin D Supplements Do Not Prevent Bone Fractures ... 25, 2022 — New research has found significant differences between the two types of vitamin D, with vitamin D2 having a questionable ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...