Learn how to manage diabetes effectively with these 15 actionable tips. From nutrition to exercise, this guide helps you live ...

Ever thought of running a marathon in an open-air-museum? Here is everything you need to know about the Rome Marathon ...

With so many options available, it's no wonder that functional foods have become the ultimate health hack for 2024.

F45 Training Holdings Inc., a leading global fitness community known for innovative, high-energy group workouts, announced ...

Given a sobering new report from the US surgeon general that argues alcohol should have an advisory label warning about increased cancer risk, more and more people may be committing to a Dry January ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength.

What started with two women has grown into a diverse team of multi-specialty dietitians who have served more than 10,000 ...

These healthy dinners all star lean ground beef! Find instant family favorite recipes like enchiladas, stuffed bell peppers, ...

Within the six stages of the water fasting method, a 2-day water fast is typically positioned at the fourth stage. Hence, it ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...