Eating the right foods can regulate your hunger hormones, help your metabolism (which leads to fat-burning) and reduce cravings for unhealthy junk foods, said weight loss doctor Professor Franklin ...

A health and nutrition expert has revealed a simple three-ingredient drink to consume before meals that could help "burn fat quickly". Dr Mindy Pelz, D. C, a renowned figure in the alternative ...

If you reduce your refined sugar intake, you could change your life, your health, your physique, your mood, and your energy levels. Leana shared what happened to her body after reducing her ...

Above all, trying squats for belly fat reduction is also why this strength training exercise is so popular. Squats are a full-body exercise that engages large muscle groups like the glutes, quads, ...

Galaxy S25 Ultra may ditch its boxy design in favour of rounded corners Hands-on images hint at a new mmWave antenna on Galaxy S25+ Samsung Galaxy S25 series is expected to launch early next year ...

Is it a skincare hack or hack skincare? Tallow — rendered bovine fat — is hailed as a holy grail moisturizer and cure-all for any condition plaguing the skin. Dermatologists, however ...

Thousands of people are set to line the city’s streets to watch the mesmerising Burning the Clocks parade this weekend. More than 2,000 people will walk through the city centre with intricately ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Ukrainian President Volodymyr Zelensky has alleged that Russian troops are burning the faces of North Korean soldiers that have been killed in battle in a new post on X, formerly known as Twitter.

However, some experts believe that fasting primes your body for fat-burning while offering several additional health benefits, such as less systemic inflammation and improved cell renewal. In addition ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

which plays a key role in burning fat deposits. Indian gooseberry or amla with turmeric. Photo: Shutterstock/mirzamlk Neha Parihar, a renowned nutritionist, recently shared a recipe for a herbal drink ...