While stuck in the middle of a heatwave, few people are going to want to venture outside for their exercise. With this ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer ... listing tools and machines I used with clients -- all of which I continue to use in ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

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The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

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A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

The best high-end fitness equipment also delivers access to coaching ... This screen can also be swiveled around and used for a huge variety of non-rowing workouts including strength-training ...

Of course, like most people, I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have ...

A set of 33 chest and leg raises (an exercise sometimes called the Superman) followed, which I finished right on the buzzer ...

“After each workout, my core is on fire. But, the exhaustion and soreness I used to experience with typical classes never hit me”. It can take some time to get used to the equipment, but once ...