Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that ...

While watermelons are predominantly eaten fresh, they can also be frozen, made into juice, or added to smoothies. This article tells you everything you need to know about watermelon. Watermelon ...

Learn why beet juice should be part of your diet. Follow Us Trending Photos Beetroot juice has gained significant attention in the health and wellness community due to its vibrant color, unique taste, ...

You can either juice raw beetroots or combine them with other fruits and vegetables like carrots, apples, and ginger for added flavor and nutrition. While beetroot juice is generally safe ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

The Global Alliance for Improved Nutrition (GAIN) has launched the "Vegetable for All" or "Food Fiti" campaign. According to WHO studies, individuals should consume at least 400 grams of fruits ...

As people eagerly sought new ways to nourish their bodies and boost their energy, Jamba Juice became a symbol of this vibrant, health-focused movement and is now known as one of the best smoothie ...