She added, “Aim to fill half your plate with fruits and/or vegetables, include a source of protein and carbohydrates at most meals and snacks, and enjoy a variety of foods.” However, for students like ...

Even if you regularly eat carrots just as vegetables or add them to your salads and meals during your preparations, you can still enjoy the benefits of carrot juice. Or if you have a juicer ...

The Global Alliance for Improved Nutrition (GAIN) has launched the "Vegetable for All" or "Food Fiti" campaign. According to WHO studies, individuals should consume at least 400 grams of fruits ...

The Original Juice Company has announced it will merge with iconic Australian fruit and vegetable processor SPC. Nature One Dairy, which produces powdered milk products, will also join the new ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...

Brussels sprouts are either beloved or despised - and soaking them in baking soda won't change that. Photo / Getty Images ...

The U.S. Food and Drug Administration has tentatively proposed a big change to food labels in the U.S., including some nutrition information on the front of packages. The new feature is designed ...