How to overcome it? According to Dr. Guy Meadows, founder of The Sleep School, the key is acceptance and commitment therapy (or ACT), a type of psychotherapy. “ACT is a third-wave psychological ...

In a report released today, Richard Newitter from Truist Financial maintained a Buy rating on Inspire Medical Systems (INSP – Research Report).

The winter conditions are here to stay, leaving many of us feeling the winter blues. As Dr. Christina Hankins with Valley ...

The last day of Open Enrollment for the Get Covered Illinois Health Insurance Marketplace is Wednesday, Jan. 15. "We encourage all Illinois residents who do not have health insurance coverage to visit ...

For the past six months, seven-year-old Isyraf Mikael (not his real name) has been snoring loudly during sleep. In fact, he ...

engages in the development and commercialization of minimally invasive solutions for patients with obstructive sleep apnea. It offers inspire therapy, which consists of a remote control and ...

Peer Support Could Help Millions With Sleep Apnea Slumber Easier, Study Says Dec. 4, 2024 — Continuous positive airway pressure, or CPAP, therapy can improve the lives of people with obstructive ...

The scientists combined cognitive behavioral therapy (CBT) and lucid dreaming to help patients in a small clinical ... Sleep Experts Call for UK to Abolish Twice-Yearly Clock Changes Oct.

All prices were accurate at the time of publishing. I’m not a morning person or a night person. I’m … a sleep person. And as part of this identity, I take my eight hours a night of shut-eye pretty ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

Now it’s time for more efficient AIs to take over. After years of controversy, stem cells are on the cusp of cures for conditions like epilepsy and type 1 diabetes. Vertical farms, woke AI, and ...

Ready to plan your summer fun? Here are all the summer day camp opportunities I have found in the Sioux City area for this year, in alphabetical order. I'll put the basic info here and link to the ...