The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Veganism and bodybuilding might seem like an unusual ...

So what are her tips for getting to a top-level bodybuilding standard on a plant-based diet? “Hire a coach who understands vegan diets,” Ellis advises. “Some coaches think being vegan puts ...

VMPL New Delhi [India] January 24 It that time of the year when millions of people are doing Veganuary - the global ...

Emerging research highlights the growing health benefits of vegetarian and vegan diets, demonstrating their potential for preventing diseases and promoting overall wellness. These plant-based ...

A vegan diet used to be synonymous with a healthy ... Also, get rid of any accounts that make you feel guilty or like you’re not good enough. Images of ripped vegan bodybuilders or lean plant-based ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized crossover trial compared the effects of 10 days of a vegan diet with 10 days of ...

It’s true that a vegan diet, or eating more plant-based foods in general, can benefit your health. But, a significant shift in your diet might leave you with some much-maligned digestive woe, ...