The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Veganism and bodybuilding might seem like an unusual ...

So what are her tips for getting to a top-level bodybuilding standard on a plant-based diet? “Hire a coach who understands vegan diets,” Ellis advises. “Some coaches think being vegan puts ...

Fitness experts argue these high-protein foods are essential to building a muscular, toned physique. Well, pro bodybuilder Jehina Malik has a different take. Image Credit: Instagram @ifbbprojehina ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

If you're looking for the perfect bodybuilding clothing - particularly vests, Vanquish Fitness has you covered. Founded in 2015 by school friends Oliver Maloney and Ruben O’Brien, the London ...

Muscleman and fitness fanatic Evaristor Gylgrister has been appointed president of the World Fitness Federation (WFF) Namibia and is now working on affiliating the federation with If you are an active ...

Fitness influencer Mariana Morais is on a mission to strengthen mind and body in 2024. From old-school strength training to ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...