No matter how dedicated you are to meal-prepping, midterms will eventually catch up to you and you’ll find yourself needing ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

But it’s not the only path to gains. There is a veritable world of plant-based protein powders, crafted to meet the needs of the most hardcore athletes. These vegan protein powders are derived from a ...

These microwavable bowls and meal pouches were made for busy plant-based eaters. Whether you’re looking for shelf-stable options to keep at your desk for easy workday lunches, delicious and convenient ...

If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium to help you maintain healthy levels of this important mineral. We discuss them here. Calcium plays ...

But many brands have ditched the cruelty and launched gelatin-free vegan versions that taste even better. Instead, they’re using ingredients like carrageenan or agar agar to get the same familiar ...

If you told me five years ago I would not only go vegan, but keep it up for so long, I would have laughed in your face. Present me, however, has never looked back.

More Than A decade ago, when national chain Veggie Grill arrived in Seattle, the company was one of many to intentionally use the term “plant-based” to avoid the dour connotations some people had with ...

Hong Kong Market, G/F, Yat Tung Shopping Centre, 8 Yat Tung Street, Tung Chung, Lantau Island, New Territories, Hong Kong Editor’s Note: “Tung Chung Guide: Citygate Outlet, Restaurants & Hotels” was ...

I’m not a perfect role model for a healthy or sustainable diet. I know I should eat more fruits and veggies and less red meat. Once, a climate team colleague reporting on the massive greenhouse ...

“There’s a gorgeous One-pan Chicken with Tomatoes and New Potatoes and a super simple Creamy Rice-pudding with Strawberry Jam,” shares Jamie. (See our episode guide below for more details on what’s on ...