The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Veganism and bodybuilding might seem like an unusual ...
Despite most people worrying about protein intake and low energy, Strong Women editor Miranda Larbi believes that going vegan was the best thing she ever did for her health, fitness and wellbeing.
That was, until I joined in with Veganuary five years ago. The annual 'eat vegan' one-month challenge has been running for just over a decade now, and after watching The Game Changers on Netflix ...
a vegan fitness trainer. Nowadays, vegan ‘cheese’, ‘milk’ and ‘meat’ are widely available and you can walk into a supermarket and have your pick of products. Luckily for vegans like ...
It’s only when you start to get serious about following a vegan diet that you realise quite how many everyday items contain animal by-products. You may be moving away from carnivorous ...
The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.
If you needed an extra reason for going plant-based, this is it: a new study suggests that following a vegan diet may make you happier than eating meat or being a pescatarian. But how reliable is ...