Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

That was, until I joined in with Veganuary five years ago. The annual 'eat vegan' one-month challenge has been running for just over a decade now, and after watching The Game Changers on Netflix ...

“Bringing plant-fueled strength and stamina to the bedroom allows for hours of mutual enjoyment with a partner — something that many couples lack in a balance of quality and quantity,” Kiss told Jam ...

So what are her tips for getting to a top-level bodybuilding standard on a plant-based diet? “Hire a coach who understands vegan diets,” Ellis advises. “Some coaches think being vegan puts ...

Despite most people worrying about protein intake and low energy, Strong Women editor Miranda Larbi believes that going vegan was the best thing she ever did for her health, fitness and wellbeing.

a vegan fitness trainer. Nowadays, vegan ‘cheese’, ‘milk’ and ‘meat’ are widely available and you can walk into a supermarket and have your pick of products. Luckily for vegans like ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Veganism and bodybuilding might seem like an unusual ...