People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Heather Rae El Moussa, known for her role in the reality series Selling Sunset, shared her routine on Instagram, highlighting her experience with postpartum fitness.

Recent research suggests that your ability to lose weight could be influenced by a set of 14 specific genes, often referred ...

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

Jay Cutler was released on bond on Thursday.

From Dairy Queen to game rooms, here are 17 updates on businesses in the Lake Travis-Westlake area. Now open Nothing Bundt ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...