The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

But some favourites – like these baked stuffed shells – aren’t all that focused on vegetables anyway. It’s pasta and cheese ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Whether it is because of a nutritional deficiency (for example, an iron deficiency), dietary choice, or desire to lead a ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Plant-based meat and egg alternatives in India meet the government's standards for 'high-protein' products, a new analysis ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A handful of mixed nuts and dried fruits is a perfect balance of protein, fiber, and sweetness, making it ideal for quick ...

We can assure you that our products are 100% pure. At Protein Works, we are committed to transparency and openness in all our products. The simple answer is yes. We recommend you always check serving ...

Whether you're whipping up a quick stir-fry, snacking on nuts and seeds, or adding protein powders to your smoothies, these options make it easy to power up your meals with vegan protein. Trending ...