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They are difficult to digest. However, steamed vegetables are excellent. Cooked thoroughly and seasoned well, there is no snack healthier than this. You can pick carrots, corn, broccoli ...

All of these snack ideas take about a minute to prepare ... Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits and vegetables, the next part would be something ...

As we embark on the first day back at school, we thought we could give you some after-school snack ideas to ease the end of a ...