The entertainer was diagnosed with type 2 diabetes but credits home-grown vegetables and exercise as a way to manage his ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the benefits and risks of juicing.

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

Curry powder, lime juice, and skin-on, bone-in chicken thighs amp up boxed stock, delivering massive flavor in minimal ...

Dr Thomas said: "We found that since 1940, the minerals and other nutrients that help to make fruit and vegetables good for you have been in startling decline." He said that eating fruit and ...

Read on to learn if adding a dash of cinnamon to your diet here and there, or even taking a supplement, can help if you have prediabetes or type 2 diabetes). Cinnamon is sourced from the inner bark of ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be ...

The gastroenterologist and Masterchef winner explains how to supercharge your health without sacrificing flavour ...

Your daily routines might be harming your eyesight. Discover how screen time, sun exposure, diet choices, and other common ...