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14 小时
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
15 小时
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
CNET
15 小时
6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
CNET
1 天
6 Wellness and Fitness TikTok Trends Experts Are De-Influencing, and You Should Too
If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.
1 天
I lost weight following this 'easy diet' and my confidence skyrocketed
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
rsvplive
2 天
I cut one food out of my diet and after four weeks the weight just fell off
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...
2 天
How eliminating one food type led to significant weight loss in just four weeks
The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...
2 天
on MSN
I eliminated fruit and vegetables from my diet and noticed three huge changes to my body
Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...
2 天
I gave up eating one food and lost weight in just four weeks
The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...
2 天
Man reveals expert tip on weight loss after removing one common food from diet
The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...
Kirkland Reporter
3 天
Do RapidCharge Keto + ACV Gummies Really Work? Pros and Cons Revealed
In an era where health and wellness are at the forefront of many people’s minds, finding effective weight loss solutions has ...
Everyday Health on MSN
3 天
I’m an RD Who Tried Factor Meal Delivery Service to See How It Delivers on Both Health ...
I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...
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