As a new report reveals that healthy food is more than twice as expensive as less healthy foods, we take a closer look at the other costs of food inequality.

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

Rice often gets a bad rap for its high carbohydrate content, especially for those trying to lose weight. But could the timing ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...

The Treasury Department's Alcohol and Tobacco Tax and Trade Bureau has proposed two new rules to improve labeling on alcoholic beverages. These rules aim to help consumers make informed choices by ...

Some people are more sensitive to the compounds found in nightshade vegetables and may not tolerate them. You may see some of the following benefits if you can safely eat nightshade vegetables ...

Research shows that people who eat green, leafy vegetables like spinach may have less risk of macular ... a powerful antioxidant and anti-inflammatory compound that supports overall health. It can ...