Vegan, vegetarian, or omnivorous; which diet helps in maintaining good gut health?
The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.
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Vegan or not, plant-based foods boost gut microbes for better health
Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...
Is A Vegan, Vegetarian, Or Omnivore Diet Best For Your Gut?
This study underscores how important diet is in shaping the gut microbiome and our overall health,” Professor Tim Spector, co ...
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7-Day Vegetarian Meal Plan: Balance and Nutrition for a Healthy Week
Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...
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A healthy diet is key to a healthy gut microbiome
Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...
The 8 best vegetarian meal delivery services of 2025, according to a nutritionist and expert testers
Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...
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Food’s Affect on Gut Microbiome Probed by Comparing Vegan, Vegetarian, and Omnivore Diets
Vegan, vegetarian, and omnivorous diets affect intestinal microorganisms, and the absence of certain foods from the diet can ...
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Better food, better mood: The role of diet quality in mental health
Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in ...
15 Amazing Vegetarian Sandwich Recipes to Try in 2025
Who doesn’t love delicious and flavorful vegetarian sandwich recipes? I love all the different flavors & freshness that you ...
What if every pet was vegan? Here's how much it would help the planet
At least a quarter of all human-generated greenhouse gas emissions to date can be traced to the livestock industry. Vast ...
Study finds unexpected benefit to plant-based diet
The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and reducing ...