Find out how a vegetarian diet can totally keep up with intense workouts. Learn how to tweak your nutrition to perform at ...

In the fast-paced lifestyle of UAE, keeping a balanced diet often feels like a daunting challenge -especially for those ...

Like the fizz in a glass of champagne, New Year's resolutions rarely last long. If you want to make a change this year, we've ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Tyson Fury's final years of his boxing career may not have been his best, but the Gypsy King certainly fuelled himself like a ...

The Fitness Compound is officially open in Bothell. A photo shared by Vice President Kamala Harris from Jimmy Carter's ...

In a recent interview, Sonu Sood revealed the secrets behind his impressive fitness at 51, discussing his vegetarian diet and ...

In a recent interview with Shubhankar Mishra on his YouTube channel, Sonu shared insights into his diet, saying, "I'm a vegetarian. I don't drink alcohol ... Sonu debunked the popular belief that ...

This fitness challenge has gone viral on TikTok and many are using it to help jumpstart their New Year's resolutions with ...

He also shared memories from his childhood, like eating bread with butter and drinking milk straight from the packet every ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...