A LORRY driver was left speechless after experts revealed his incredible weight loss in first week of the 40 Day Health ...

For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

The BBC star and former model revealed what she kept in her fridge and cupboards to lose four stone in weight after giving ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

As someone who hates to cook, I’ve relied on meal delivery services for the last six years or so to ensure I’m eating ...