Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

My wife continually dirties the floors in our home because she refuses to stop wearing shoes in the house. She’ll be out all ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

For a vegetarian option, use mashed chickpeas ... roast an extra batch of veggies to serve with upcoming meals. Snacks that ...

The plant-based food sector in Canada is seeing a surge in innovation as companies collaborate to meet the rising global ...

An Israeli company may have taken a huge step forward in the quest for a vegan cheese with the taste and texture of the real ...

Hemp seeds, derived from the Cannabis sativa plant, do not contain THC, the psychoactive ingredient in marijuana. They are ...

Stacey Woodson, MS, RDN, LDN, a registered dietitian and author believes in improving health with nutrition and nature.

I’m partial to lentils, a beloved legume that’s prevalent in South Indian cuisine. Paired with rice, they make a complete ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...