A couple, from Australia, forced their teenage daughter to follow a strict diet, take part in intense ballet training and ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

The parents of a 'skeletal' teenager who doctors warned could have died without urgent medical care have learnt their fate.

The US entrepreneur has made numerous headlines for his obsession with anti-ageing, and was the subject of Netflix ...

What is food prep? It's preparing an entire week’s worth of meals all at once! It might sound challenging, but it doesn’t ...

Shahid Kapoor, one of Bollywood’s most celebrated actors, has always been an inspiration for fitness enthusiasts. Known for ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

After an overnight fast during bedtime, our bodies need breakfast to refuel and function at our best. The best combination is ...

Not all protein powders are created equal. It’s important to delve into the carb and protein count. Isopure’s 100% pure whey ...

A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...